There is sadness in the world.
We don't have to add to it.
Be careful.
Everyone should read
The Four Agreements
by Don Miguel Ruiz.
And then read it again.
Anger
"From anger, in its full import, protracted into malevolence, and exerted in revenge, arise, indeed, many of the evils to which the life of man is exposed. By anger operating upon power are produced the subversion of cities, the desolation of countries, the massacre of nations, and all those dreadful astonishing calamities which fill the histories of the world..."
-Samuel Johnson